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다이어트 캘린더 보기, 2019년 09월 18일:
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1241 kcal
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지방: 36.01g | 단백질: 99.85g | 탄수화물: 132.41g.
아침 식사: Banan, One Day More Musli Owocowe z Białą Czekoladą, Pilos Bio Napój Sojowy, Olimp Whey Protein Complex 100%, Wart-Milk Mleko MU 3,2%. 저녁 식사: Pilos Kefir Naturalny 1,5%, Gotowane Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko. 간식/기타: Olimp Whey Protein Complex 100%, Wart-Milk Mleko MU 3,2%, Śliwki, Banan. 더보기
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