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다이어트 캘린더 보기, 2019년 09월 18일:
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920 kcal
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지방: 42.94g | 단백질: 73.48g | 탄수화물: 20.45g.
아침 식사: Tim Hortons Coffee with 1 Cream (Large). 점심 식사: Grape Tomatoes, Old El Paso Taco Seasoning , Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Lettuce, No Name Mozzarella Shredded Cheese, No Name Sour Cream 14%, President's Choice Medium Salsa. 저녁 식사: Chicken Thigh (Skin Not Eaten). 간식/기타: Vodka (90 Proof) , Balderson Spreadable Cheddar. 더보기
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