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With the way things are right now I am glad I havent gone over my calories more. Must work out soon. For now, chillin with the gma.
다이어트 캘린더 보기, 2010년 08월 4일:
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1576 kcal
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지방: 52.58g | 단백질: 109.29g | 탄수화물: 160.90g.
아침 식사: land o lakes fat free, Turkey Sausage Patty, Scrambled Egg, 2 tbs sugar, Coffee (Brewed From Grounds). 점심 식사: frozen burrito. 저녁 식사: baked lays , bunny bread, turkey roast. 간식/기타: sunbelt granola bar. 더보기
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