다이어트 캘린더 보기, 2019년 09월 16일:
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1033 kcal
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지방: 53.10g | 단백질: 75.42g | 탄수화물: 60.40g.
아침 식사: Hummus , Egg (Whole) . 점심 식사: Yellow Sweet Peppers , Onions , Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Woolworths Tangy Lite Mayonnaise, Chicken Breast. 저녁 식사: Mozzarella Cheese, Spinach , Bolognese. 간식/기타: Lancewood Low Fat Plain Yoghurt Lactose Free, Cupcake Cake without Icing, Parmalat Lactose Free Low Fat Milk. 더보기
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