trishka48님의 저널, 2010년 08월 3일

So this week wasn't such a great one with food. Celebraions and stress always get me. I start off great and peter out as the day rolls on. Blah.
I am workign really hard to fidn an office I can afford to work, but nothing seems to be available and I am leary of working with PTs. I know the right thins will come along, just I hope it is soon rather than later.
Emotion of the day: frustrated and anxious
Goal: Eat with purpose and presently, DO NOT SCARF IT DOWN.
and drink more water
The end

다이어트 캘린더 보기, 2010년 08월 3일:
709 kcal 지방: 18.82g | 단백질: 65.57g | 탄수화물: 58.88g.   아침 식사: Turkey Sausage Patty, Scrambled Egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). 점심 식사: twizzlers, great value low fat sour cream, melba toast, pace , Canned Chicken Breast in Water. 더보기
2486 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

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댓글 
The right one will come along...got fingers crossed! 
2010년 08월 3일 작성이: Nikitawells
Thanks Nikita! 
2010년 08월 6일 작성이: trishka48

     
 

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