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다이어트 캘린더 보기, 2019년 09월 9일:
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2639 kcal
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지방: 95.46g | 단백질: 171.61g | 탄수화물: 267.38g.
아침 식사: ESN Tasty Whey - Blueberry Cheesecake, Eiklar, Penny Markt Haferflocken. 점심 식사: Uncle Ben's Express Mediterran, Sea Gold Pazifik Wildlachsfilet. 저녁 식사: K-Classic Rohschinken-Würfel Fettreduziert, Penny Markt Körniger Frischkäse 0,4 % Fett, ESN Tasty Whey - Blueberry Cheesecake. 간식/기타: Covo Karamell Waffeln, Snickers White, hanuta Milch + Crispies, Leibniz Pick Up! Black'n White, Leibniz Pick Up! Choco & Milk. 더보기
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