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Mmmmmmm ground turkey 🦃 tomatoes, chives, zucchini and pesto. All spiced up.
다이어트 캘린더 보기, 2019년 09월 7일:
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1699 kcal
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지방: 59.34g | 단백질: 66.01g | 탄수화물: 75.77g.
아침 식사: GNC Total Lean Shake 25 - Pumpkin Spice, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Cinnamon. 점심 식사: Mt. Olive Roasted Red Peppers, Embasa Jalapenos, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Omaha Steaks Natural Casing Kielbasa . 저녁 식사: Opadipity Cucumber Dill Greek Yogurt Dip, Baby Spinach, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Kroger Large Pitted Black Olives, Chives , Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini. 간식/기타: Anheuser-Busch Natty Daddy. 더보기
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2383 kcal
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운동:
섹스 - 30 분, 휴식 - 14 시간 46 분, 숙면 - 8 시간 44 분. 더보기
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