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Hubbys
다이어트 캘린더 보기, 2019년 09월 4일:
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559 kcal
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지방: 35.63g | 단백질: 26.26g | 탄수화물: 35.38g.
아침 식사: Pure Blends Avocado Oil Buttery Spread, Folgers Classic Roast Medium Coffee, Cinnamon, McCormick Crushed Red Pepper Flakes, Kroger Vitamin B Complex, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 점심 식사: McDonald's Chicken McNuggets (10 Pieces), Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). 저녁 식사: Cooked Summer Squash (from Fresh). 간식/기타: Pure Blends Avocado Oil Buttery Spread, Great Value Almond Milk Vanilla Unsweetened , Folgers Classic Roast Medium Coffee. 더보기
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2529 kcal
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운동:
스쿼트 - 5 분, 스텝퍼 - 5 분, 휴식 - 16 시간 50 분, 숙면 - 7 시간. 더보기
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