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Had a bit too much calories today.. I was bit emotional so I felt very peckish..
다이어트 캘린더 보기, 2019년 09월 4일:
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1001 kcal
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지방: 55.05g | 단백질: 74.88g | 탄수화물: 60.72g.
아침 식사: Pick n Pay Fat Free Peach & Granadilla Yoghurt, Weigh-Less Muesli. 점심 식사: Woolworths Low Fat & KJ Controlled Tomato Soup, Woolworths Lean Beef Mince. 저녁 식사: Woolworths Lean Beef Mince, Woolworths Low Fat & KJ Controlled Tomato Soup. 간식/기타: Clover Low Fat Milk, Yum Yum Crunchy Peanut Butter, Almonds , Almonds . 더보기
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