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Today’s lunch: half of a gala apple, some fresh broccoli paired with tzatziki dip, tomatoes grown from our garden (didn’t end up eating them) PS today’s my first diet day, wanting to lose 20 pounds, wish me luck!!!
다이어트 캘린더 보기, 2019년 09월 3일:
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1205 kcal
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지방: 30.42g | 단백질: 56.44g | 탄수화물: 117.85g.
점심 식사: Apples , President's Choice Greek Yogurt Dip Tzatziki, Broccoli . 저녁 식사: Kirkland Signature Harvest Burger, The Laughing Cow Light Cheese. 간식/기타: Vodka, Salami, Christie Triscuit Smoked Gouda, Vodka, Ocean Spray Cranberry Cocktail , Farmers Market Gala Apple, The Laughing Cow Light Cheese, Ocean's Solid White Tuna in Water, Hellmann's Real Mayonnaise, Tea with Milk and Sugar. 더보기
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