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다이어트 캘린더 보기, 2019년 09월 3일:
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1512 kcal
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지방: 96.01g | 단백질: 97.77g | 탄수화물: 78.01g.
아침 식사: Bulletproof Upgraded Brain Octane Oil, Butter. 점심 식사: Beyond Raw Macros, Karma Kafe Keto Creamer. 저녁 식사: Safeway Red Baby Potatoes, Quest Chocolate Chip Cookie Dough Protein Bar, Eat Smart Sweet Kale Salad - Vegetables Only, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . 간식/기타: Blue Diamond Whole Natural Almonds (Package). 더보기
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