다이어트 캘린더 보기, 2019년 09월 2일:
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1549 kcal
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지방: 62.96g | 단백질: 169.86g | 탄수화물: 67.33g.
아침 식사: Leerdammer Lightlife, Waitrose British Roast Chicken Breast, Livlife Bread. 점심 식사: Heinz Baked Beans , Wholemeal Bread, Fried Egg , Quorn Sausages (2). 저녁 식사: Lindt 90% Dark Chocolate, Boiled Potato (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon. 간식/기타: Waitrose British Roast Chicken Breast, Leerdammer Lightlife, Arla Protein Yoghurt, Egg White . 더보기
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