Chicken, peas, sweet potatoes and mayo. Ohhh and a couple of glasses of red :-)
다이어트 캘린더 보기, 2019년 08월 31일:
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1184 kcal
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지방: 40.12g | 단백질: 43.69g | 탄수화물: 106.53g.
아침 식사: Fried Egg, Coffee with Milk and Sugar, Kingsmill White Bread Roll. 점심 식사: Flaxseed Seeds, Mayonnaise, Asda Spring Onions, Cucumber (with Peel). 저녁 식사: Merlot Wine, Mayonnaise, Morrisons Sweet Potato Chips, Chicken Breast Meat, Green Peas (Frozen). 간식/기타: Flaxseed Seeds . 더보기
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