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My wife and I have lost over 100 lbs in the last year. I’m very proud of her and our partnership has been important for our success. Hopefully you have someone to be your health partner. I’m fortunate that mine is my bride.
다이어트 캘린더 보기, 2019년 08월 26일:
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1987 kcal
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지방: 100.26g | 단백질: 162.28g | 탄수화물: 112.85g.
아침 식사: Butter (Salted), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Egg White, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg. 점심 식사: Hellmann's Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. 저녁 식사: Cooked String Beans (from Fresh, Fat Added in Cooking), Smithfield Thick Cut Bacon, Hellmann's Real Mayonnaise, S. Rosen's Kaiser Bun. 간식/기타: BodyTech Hexatein-SR, Whole Milk, Nectarines , Greenridge Farm Beef Snack Stick, Greenridge Farm Beef Snack Stick, Kirkland Signature Turkey Jerky, Barlean's Omega Swirl - Fish Oil Supplement. 더보기
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You've got it! Nice to hear and see you're success. 💑
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