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Mac & Cheese is my jam yo! Kept it to one serving which is VERY difficult for me! 😆
다이어트 캘린더 보기, 2019년 08월 26일:
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1867 kcal
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지방: 61.42g | 단백질: 145.90g | 탄수화물: 189.43g.
아침 식사: No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Gilbert's Aloha Chicken Sausage, Egg White, Egg. 점심 식사: Gran Sazon 8" Flour Tortilla , Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Rice, Moe's Southwest Grill Ground Beef. 저녁 식사: Cucumber (Peeled) , Tomatoes, Kraft Velveeta Shells & Cheese Original, Chicken Breast. 간식/기타: Chobani Orange & Cream Blended Greek Yogurt, Orgain Organic Plant Based Protein Powder Chocolate Fudge, BioOptimal Collagen Powder, Great Value Almond Milk Vanilla Unsweetened, Meijer Butter Braids Pretzels. 더보기
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OMG That sounds Ah-Maz-Zing. Were trying to get another family vaca to the Dells but my nieces keep getting married and having babies. 🤣
Side Note - Ive seen SO MUCH Mac & Cheese stuff since I posted this. Everywhere I go theres M&C!
2019년 08월 28일 작성이: mbd121
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We NEVER had Mac & Cheese. My mom and my grandmother were excellent cooks, but no one in the family was overweight. I think maybe part of it was because they worked so hard, and also, my grandparents grew and raised their own food for the most part. My weight was normal until I was almost 50. Now, of course, it's a whole different story, but I'm working on it. (Still not eating, or craving, Mac & Cheese though).
2019년 08월 28일 작성이: shirfleur 1
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There is a difference between the glycemic index of a food and its glycemic load.
2019년 08월 28일 작성이: Kenna Morton
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