Who else is at the gym today? My gym is pretty empty. Why? That’s why! Boom!
다이어트 캘린더 보기, 2019년 08월 23일:
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1703 kcal
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지방: 76.76g | 단백질: 92.96g | 탄수화물: 163.08g.
아침 식사: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cream (Half & Half), Egg, Smithfield Thick Cut Bacon, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Egg White, Asparagus, Butter (Salted). 점심 식사: 365 Sundried Tomatoes, Mozzarella Cheese, Newman's Own Creamy Balsamic, Mezzetta Pitted Greek Kalamata Olives, Salami. 저녁 식사: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . 간식/기타: Greenridge Farm Beef Snack Stick, Pineapple, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Bananas . 더보기
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