jcmama777님의 저널, 2019년 08월 19일

Never noticed the filter at the top of my phone 🤦🏻‍♀️it was set on featured. No wonder I was missing so much. Hopefully now I won’t have to search people out, or see the same thing over and over again 🤗

다이어트 캘린더 보기, 2019년 08월 19일:
511 kcal 지방: 21.19g | 단백질: 44.88g | 탄수화물: 36.91g.   아침 식사: GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Cinnamon, Folgers Classic Roast Medium Coffee, Dasani Bottled Water (16.9 oz), Tone's Cayenne Pepper, Turmeric (Ground), Kroger Vitamin B Complex. 저녁 식사: Ore-Ida Steak Fries, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Beef or Meat Gravy, Meat Loaf. 간식/기타: Taziki's Taziki Sauce, Giant Eagle Cherry Tomatoes, Jennie-O 99% Lean Ground Turkey, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread. 더보기
2356 kcal 운동: 휴식 - 14 시간, 숙면 - 10 시간. 더보기

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DP I’m in my glory friend🤗❤️😂 I can see sooooo much more and not the same old posts🙌 Man, FS gets a boat load of new people everyday ❤️❤️❤️  
2019년 08월 20일 작성이: jcmama777

     
 

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