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I decided to start my small and humble not drinking challenge. Probably I should start from one week not drinking commitment. Normally lately I drank wine (some times not only wine) at least three times a week. It feels bad. It's difficult to start on Friday since my wine days were mostly fri, sat and sun. I always overeat and eat junk with wine. Though normally I eat quite healthy. I don't know at the moment how to support myself emotionally without sugar an wine
다이어트 캘린더 보기, 2019년 08월 17일:
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461 kcal
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지방: 35.00g | 단백질: 24.00g | 탄수화물: 13.00g.
아침 식사: Barberitos Cheese, Trader Joe's Persian Cucumber, Calavo Avocado, Sunny Meadow Boiled Egg, Which Wich Tomato. 더보기
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