1051 calories for the day. I’m trying to get as much as possible protein in.
다이어트 캘린더 보기, 2019년 08월 15일:
|
1053 kcal
|
지방: 44.68g | 단백질: 113.40g | 탄수화물: 42.03g.
아침 식사: Woolworths Tangy Mayonnaise, Woolworths Plain Rice Cake, Hard-Boiled Egg. 점심 식사: Chicken Breast (Skin Not Eaten), Cucumber (with Peel). 저녁 식사: Tomatoes, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . 간식/기타: Jacobs Cappuccino Reduced Sugar, Bluelab 100% Whey Protein, Diet Fuel Ultralean. 더보기
|
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|