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다이어트 캘린더 보기, 2019년 08월 15일:
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1011 kcal
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지방: 42.89g | 단백질: 66.10g | 탄수화물: 92.57g.
아침 식사: Cherry Tomatoes, Egg, Mushrooms . 점심 식사: Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) , Yellow Sweet Peppers , Onions , Simonsberg 33% Reduced Fat Feta, Cherry Tomatoes. 저녁 식사: Vege stew, Woolworths Vegetarian Patties, Couscous (Cooked) . 간식/기타: Cheese muffins, Bakalland Ba! Energy Bar 5 Nuts, Parmalat Lactose Free Low Fat Milk. 더보기
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