다이어트 캘린더 보기, 2019년 08월 14일:
|
603 kcal
|
지방: 35.71g | 단백질: 49.87g | 탄수화물: 25.12g.
아침 식사: SPAR 2% Low Fat Milk. 점심 식사: Woolworths Raw Almonds, Woolworths Grated Hard Cheese, Cooked Spinach (from Fresh), Woolworths Lightly Smoked Trout. 저녁 식사: Chicken Thigh Meat and Skin , Zucchini (with Salt, Drained, Cooked, Boiled) . 더보기
|
|