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Anniversary gift. My wife gets me.
다이어트 캘린더 보기, 2019년 08월 13일:
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2146 kcal
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지방: 71.61g | 단백질: 128.06g | 탄수화물: 173.60g.
아침 식사: Kirkland Signature Organic Strawberry Spread, Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Coffee (Brewed From Grounds), 365 Organic Brown Flaxseed. 점심 식사: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten). 저녁 식사: Kroger Butter Beans, Beef Empanadas, Old Fashioned, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Skinless Chicken Breast. 간식/기타: Private Selection Southern Butter Pecan Ice Cream, Blueberries, Darigold 2% Trim Cottage Cheese, Greenridge Farm Beef Snack Stick. 더보기
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Nice. Happy anniversary!!
2019년 08월 13일 작성이: liv001
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