다이어트 캘린더 보기, 2019년 08월 12일:
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1087 kcal
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지방: 51.45g | 단백질: 64.50g | 탄수화물: 92.04g.
아침 식사: Coffee, Sports Research Collagen Peptides. 점심 식사: Cooked Turnip Greens (Fat Added in Cooking), Baked or Fried Coated Chicken Wing with Skin. 저녁 식사: Rozzano Gorgonzola Cheese Crumbles, Kroger Zesty Italian Dressing, Great Value Dried Mixed Fruit, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Alpine Fresh Blueberries, Strawberries, Shrimp, Arugula Lettuce. 간식/기타: Clancy's Tortilla Chips Guacamole Flavored, Little Salad Bar Roasted Red Pepper Topped Hummus, Chobani Blueberry Blended Greek Yogurt. 더보기
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