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다이어트 캘린더 보기, 2019년 08월 8일:
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1112 kcal
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지방: 60.73g | 단백질: 70.16g | 탄수화물: 78.61g.
아침 식사: Feta Cheese , Cherry Tomatoes, Green Peppers, Mushrooms, Egg (Whole) . 점심 식사: Woolworths Tangy Lite Mayonnaise, Cherry Tomatoes, I&J Light & Crispy Lemon Fish, Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Onions, Lettuce. 저녁 식사: Savoury tart base, Sausage &veg for tarts. 간식/기타: Flora Light Margarine, Brown Bread, Parmalat Lactose Free Low Fat Milk. 더보기
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