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I’m not that excited about this weight loss, not healthy at all, this is due to the stress I had last week, was not eating well at all due to the bereavement. I’m back I’m trying to eat more to get my strength up. Really was a horrible week
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62.8 kg
지금까지 감소한: 7.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 6일:
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1070 kcal
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지방: 43.74g | 단백질: 38.88g | 탄수화물: 111.15g.
아침 식사: Frappuccino. 점심 식사: Chicken Salad or Chicken Spread Sandwich. 저녁 식사: Whole Dry Milk (Reconstituted), Shortbread. 간식/기타: Champagne. 더보기
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주 0.6 kg 감소하기
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