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That's more like it! phew..app's not shouting at me any more!
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46.4 kg
지금까지 감소한: 10.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 6일:
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1906 kcal
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지방: 86.56g | 단백질: 116.41g | 탄수화물: 167.17g.
아침 식사: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Yellow Sweet Peppers , Green Hot Chilli Peppers , Tomatoes, Red Sweet Pepper, Red Onions, Mushrooms , Avocados , Whitefish (Mixed Species) , Co-Op Farmhouse Seeded Loaf, Nature's Energy Dark Tahini, Walnuts, Apples , Brooklea Greek Yogurt 0%, Ginger , Cinnamon , Ginger (Ground) , The Foodie Factory Organic Cacao Powder, Dried Whole Sesame Seeds , Oat Bran (Uncooked). 점심 식사: Nature's Energy Dark Tahini, Aldi Cooked Chicken Breast Pieces, Co-Op Farmhouse Seeded Loaf. 저녁 식사: Wine Spritzer, Paprika , Cooked Tuna, Nature's Energy Dark Tahini, Potatoes (Flesh and Skin, without Salt, Microwaved) , Extra Virgin Olive Oil, Vinegar (Cider) , Garlic , Red Hot Chilli Peppers , Beetroot, Red Sweet Pepper, Tomatoes, Red Onions, Yellow Sweet Peppers , Cucumber (with Peel) , Lettuce, Baby Spinach, Coffee (made from Ground). 간식/기타: Moser Roth Finest Dark Chocolate 85%, Marmite Marmite, Nature's Energy Dark Tahini, Aldi Farmhouse Multigrain Batch Loaf, Black Cherries, Aldi Quark, Walnuts, Aldi Unsweetened Almond Milk, Egg, Vanilla Extract , Aldi Quark, The Foodie Market Organic Cacao Nibs, The Pantry Stevia Powdered, The. Pantry Baking Powder, The Pantry Ground Almonds, Dried Whole Sesame Seeds , Oat Bran (Uncooked), Smint Baby Sugar Free Mints, Halls Sugar Free Cough Sweets, Honey , Ginger , Garlic , Chilli Powder , Vinegar (Cider) . 더보기
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주 1.1 kg 증가하기
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