Syl June님의 저널, 2019년 08월 5일

Well, I may finally be doing it. I received another reason to loose weight to add to the list. I have high risk osteoporosis. I am trying a combo diet of no wheat diet (partially) and low calorie diet. Since last recording here I've lost 3.5# so that is good for me. Hopefully, I will keep it up. I've let myself down so many times that I don't know if I can keep eating right or not.
70.3 kg 지금까지 감소한: 0 kg.    남은양: 9.1 kg.    다이어트 실행도: 100%.
주 3.7 kg 감소하기

   응원하기   


     
 

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