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My cravings are really easy to handle now. When they come I think about them for a minute then they are gone. It's great to be two and a half weeks into this and feel like I've made a break through. Freedom from food is awesome!
다이어트 캘린더 보기, 2008년 06월 11일:
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1029 kcal
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지방: 27.33g | 단백질: 73.10g | 탄수화물: 117.07g.
아침 식사: IsaLean with 1 Tbsp flax seed oil. 점심 식사: chef salad. 저녁 식사: IsaLean Vanilla Shake with 1 cup organic raspberries. 간식/기타: Oatmeal cookie, Banana. 더보기
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