wannabeskinee님의 저널, 2008년 06월 11일

Okay, I am guilty. I didn't do so well today. I started off great but fell apart when I had dinner at my Grandparent's house.Barbecue, fried potatoes, homemade creamstyle corn! How can I resist? Plus tomorrow is my b-day and my grandma made me a cake so how could I refuse to eat my own birthday cake?I am sure tomoprrow won't be much better but I will climb back on board on Fri.!!

다이어트 캘린더 보기, 2008년 06월 11일:
1436 kcal 지방: 85.43g | 단백질: 78.60g | 탄수화물: 91.21g.   아침 식사: bacon, sara lee, egg. 점심 식사: cottage cheese, ranch, sunflower seeds, cheddar cheese, tomato, cucumber, iceberg. 저녁 식사: chocolate cake, corn, White Potato, Home Fries , pork steak. 더보기
2375 kcal 운동: 가사 - 3 시간, 휴식 - 13 시간, 숙면 - 8 시간. 더보기

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2 days of celebration isn't going to undo all of your hard work. If you're going to splurge, enjoy every bite, and start back on the plan Friday. Happy birthday! 
2008년 06월 11일 작성이: babyweightbegone
I agree. Hang in there and get back on track on Friday. Have a great birthday! 
2008년 06월 11일 작성이: mbhpro
Hey birthdays come only once a year and you've got the rest of the year to stay on track. Enjoy your birthday and don't feel guilty 
2008년 06월 12일 작성이: angie1973
Totally agree with the others and you already said that there are some pretty healthy choices going on for tomorrow, so don't worry! You are doing great! 
2008년 06월 12일 작성이: stmueller

     
 

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