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Blm turun lg... wkwkwkwk
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55 kg
지금까지 감소한: 18 kg.
남은양: 10 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 31일:
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1275 kcal
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지방: 45.07g | 단백질: 41.57g | 탄수화물: 184.58g.
아침 식사: Ginger, Turmeric (Ground), Lemon, Honey, Freshly Squeezed Orange Juice, Nasi Lemak. 점심 식사: Finna Sambal Pedas, Cabbage , Cooked Green String Beans (from Fresh), Cooked Cauliflower (from Fresh), Sea Salt, Barco Coconut Cooking Oil, Cooked Carrots, Chicken Meat (Roasting, Roasted, Cooked), Papayas, Pears. 저녁 식사: ABC Saus Sambal, Sinti Sambel Pecel, ABC Kecap Manis, Indonesian Steamed Tofu. 간식/기타: Rebo Kuaci Original, Kobe Boncabe, Taro, Kerupuk Bawang. 더보기
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안정된 체중
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