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I’m sick of sabotaging myself. It’s time to focus on the goal and lose this weight once and for all.
- I’m listening to the Diet Trap Solution.
- I have an eating plan.
- I’m journaling my daily intake and using my FitBit to track what I expend during the day.
- I have a list of positives that will come from weight loss and I’ll read it every day.
- I’m meditating on a daily basis.
- I’m listening to a weight loss hypnosis at night.
In addition to my weight loss journey, I’m changing jobs and going through a divorce. I know weight loss will make me feel better on my journey, so I’m dedicated to making it work!
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