Penlan님의 저널, 2019년 07월 29일

Hmmm. According to the food database I have had q.34g fibre, yet I have not had ANY fibre. There is zero fibre in sardines, plain yougurt, cheese and milk, and that is all I have eaten. Ha.
Perverse.
I wonder what other info o here is wrong.....

Looking...... :)

다이어트 캘린더 보기, 2019년 07월 29일:
1206 kcal 지방: 83.01g | 단백질: 74.46g | 탄수화물: 37.56g.   아침 식사: Sainsbury's Greek Style Natural Yogurt, Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Sardines. 점심 식사: Co-Op Greek Style Natural Yoghurt, Whole Milk, Black Tea, Coffee (Brewed From Grounds) . 저녁 식사: Chicken Wing (Skin Eaten), Egg, Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig. 간식/기타: Tesco Watermelon, Nectarines , Tesco Picota Cherries, Black Tea, Milk (Whole Milk) . 더보기

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