다이어트 캘린더 보기, 2019년 07월 29일:
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1358 kcal
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지방: 61.63g | 단백질: 93.27g | 탄수화물: 105.74g.
아침 식사: Hard-Boiled Egg , Herbalife Formula 1 Shake Mix Vanilla. 점심 식사: SPAR Grated Beetroot, Mrs. H. S. Balls Peach Chutney, Cooked Carrots (Fat Added in Cooking), Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken Breast Meat (Fried, Cooked) , Chicken Wing Meat and Skin (Battered, Fried, Cooked) . 저녁 식사: Lamb Chop (Lean and Fat Eaten), Future Life Zero Smart Food. 간식/기타: Sponge Cake , Cranberries , Pick n Pay Double Cream Plain Yoghurt. 더보기
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