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다이어트 캘린더 보기, 2019년 07월 28일:
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1876 kcal
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지방: 90.85g | 단백질: 111.13g | 탄수화물: 166.63g.
아침 식사: Honey , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Avocados , Napolina Grated Cheese, Extra Virgin Olive Oil, Paprika , Alpro Oat Unsweetened , Garlic , Red Hot Chilli Peppers , Tomatoes, Yellow Sweet Peppers , Red Sweet Pepper, Mushrooms , Spinach , Egg Omelette or Scrambled Egg, Co-Op Flaked Almonds, Brooklea Fat Free Greek Style Natural Yoghurt, Apples , Walnuts, The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger (Ground) , Ginger , Flaxseed Seeds , Dried Whole Sesame Seeds , Oat Bran (Uncooked). 점심 식사: Vinegar (Cider) , Candied Ginger, Carob Chips, Vinegar (Cider) , Paprika , Tesco Yeast Extract, Nature's Energy Dark Tahini, Co-Op Farmhouse Seeded Loaf, Tomatoes, Mushrooms , Red Hot Chilli Peppers , Red Sweet Pepper, Yellow Sweet Peppers , Aldi Cooked Chicken Breast Pieces. 저녁 식사: Chilli Powder , Mushrooms , Red Hot Chilli Peppers , Tomatoes, Alpro Oat Unsweetened, Mashed Potato, Tesco Vegetable Gravy Granules, Garlic, Wine Spritzer, Vinegar (Cider) , Spinach, Broccoli, Oregano , Basil (Dried), Yellow Sweet Peppers, Red Sweet Pepper, Red Onions, Aldi Smoked Back Bacon, Pork Liver. 간식/기타: Flaxseed Seeds , Alpro Oat Unsweetened , Ginger (Ground) , Walnuts, Apples, Brooklea Fat Free Greek Style Natural Yoghurt, The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger , Dried Whole Sesame Seeds, Oat Bran (Uncooked), Ginger , Garlic , Vinegar (Cider) , Chilli Powder , Honey . 더보기
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