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Realised I haven't had eggs for the past couple of days, so made up for it today.. Chickens are still laying well, not yet given up for the summer moult.
Fresh Newquay mackerel for dinner, or sirloin steak. will cook the mackerel anyway, best cooked fresh, even if eaten cold.
Nice.
다이어트 캘린더 보기, 2019년 07월 27일:
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957 kcal
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지방: 57.27g | 단백질: 94.11g | 탄수화물: 9.74g.
아침 식사: Whole Milk, Black Tea, Egg. 점심 식사: Black Tea, Whole Milk, Egg. 저녁 식사: Mackerel. 간식/기타: Tesco Picota Cherries. 더보기
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