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Still stable at 71, I will take it :)
Next challenge, to keep the momentum and get into the 70's
다이어트 캘린더 보기, 2019년 07월 24일:
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1232 kcal
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지방: 86.53g | 단백질: 75.49g | 탄수화물: 37.19g.
아침 식사: Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Apples . 점심 식사: Coffee, Whole Milk, Sardines. 저녁 식사: Milbona Greek Style Natural Yogurt, Aldi Red Leicester Cheese, Chicken Wing Meat and Skin , Lamb. 간식/기타: Whole Milk, Black Tea. 더보기
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