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다이어트 캘린더 보기, 2019년 07월 21일:
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1183 kcal
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지방: 59.92g | 단백질: 57.62g | 탄수화물: 102.96g.
아침 식사: Cheddar Cheese , Courgette mix, Egg. 점심 식사: Mixed Salad Greens, Woolworths Tangy Lite Mayonnaise, Yellow Sweet Peppers , Pickled Squid. 저녁 식사: Fiesta rice, Woolworths Tangy Lite Mayonnaise, Roasted Potato, Chicken Thigh Meat and Skin . 간식/기타: Stork Country Spread, Albany Ultima Kilojoule Controlled Brown Bread, Muffins, Coffee with Milk, Tea with Milk. 더보기
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