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you know what, yesterday and today I just gave myself a break. haven't been eating healthy at all and consumed aloooot of alcohol like I was on spring break. I know I'm going to pay for it but that's tomorrow's problem and next week😐 I'm feeling abit down but I'll get my mind right again.
다이어트 캘린더 보기, 2019년 07월 20일:
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2824 kcal
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지방: 181.26g | 단백질: 137.06g | 탄수화물: 153.92g.
아침 식사: Brown Bread, Fried Egg , Fried Egg , Fried Onions, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Wimpy Rasher of Back Bacon, Wimpy Rasher of Back Bacon, Wimpy Small Chips. 점심 식사: Woolworths Custard Slice. 저녁 식사: PnP Fresh Cream, Clover Feta Plain, Green Peppers , Chorizos, Fettuccine. 더보기
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