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Felt a little like Forest Gump this morning. Could have kept a running and running and running. Only went 2 miles, but that’s a half mile more than I have gone. What a great way to start the morning.
다이어트 캘린더 보기, 2019년 07월 20일:
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2187 kcal
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지방: 76.87g | 단백질: 133.26g | 탄수화물: 148.59g.
아침 식사: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Spinach, Feta & Cage Free Egg White Wrap. 점심 식사: America's Choice Bacon Thick Sliced, Cheeseburger (Large, Double Patty and Bun, with Condiments and Vegetables) , Deschutes Brewery Black Butte Porter. 저녁 식사: Kirkland Signature Boneless Skinless Chicken Thighs, Coors Light Beer. 간식/기타: Kirkland Signature Steak Strips, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. 더보기
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