couldnt eat it all. Most of the chicken still on my plate
다이어트 캘린더 보기, 2019년 07월 18일:
|
1211 kcal
|
지방: 53.95g | 단백질: 84.15g | 탄수화물: 96.14g.
아침 식사: Woolworths Beetroot Juice, Spinach , SPAR Sandwich Ham, Spring Onions , Egg (Whole) . 점심 식사: Woolworths Tangy Lite Mayonnaise, Prawns, Feta Cheese , Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Onions, Sweet Red Peppers , Woolworths Vegetarian Patties. 저녁 식사: Mixed Vegetables (Frozen) , Mashed Potato, Chicken in garlic mushroom sauce. 간식/기타: Coffee with Milk, Almonds , Bacon, White Bread (Home Recipe or Bakery), Coffee with Milk, Tea with Milk. 더보기
|
|