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다이어트 캘린더 보기, 2019년 07월 16일:
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1921 kcal
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지방: 59.23g | 단백질: 127.21g | 탄수화물: 213.66g.
아침 식사: Scrambled Egg (Whole, Cooked) , Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Woolworths Banana, Health Connection Wholefoods Rolled Oats. 점심 식사: Avocado, Tomatoes, Green Olives, Nola Mayonnaise, KOO Baked Beans in Tomato Sauce, Woolworths Coleslaw, Safari Pitted Dates, Woolworths Skinless Chicken Breast Fillets, Chocolate Flavoured Hazelnut Spread, Pineapple , Garlic , Onions. 저녁 식사: Nature's Choice Whole Dates - Pitted, Woolworths Coconut & Rice Milk, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Banana, Frozen Berries, USN Diet Whey Isolean. 간식/기타: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Doritos Sweet Chilli Pepper, USN Diet Whey Isolean, Apple. 더보기
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