|
다이어트 캘린더 보기, 2019년 07월 14일:
|
995 kcal
|
지방: 43.10g | 단백질: 43.11g | 탄수화물: 113.73g.
아침 식사: Feta Cheese , Green Hot Chilli Peppers , Creamed Spinach, Mushrooms , Red Sweet Pepper. 점심 식사: Stork Country Spread, Woolworths English Muffin, North African soup. 저녁 식사: Sweet Potato , Brown Rice, Beef and Vegetables (Mixture). 간식/기타: Cheese muffins, Tea with Milk, Coffee with Milk, Almonds, Apple. 더보기
|
|