Dinner served!
다이어트 캘린더 보기, 2019년 07월 12일:
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2227 kcal
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지방: 109.29g | 단백질: 149.93g | 탄수화물: 104.04g.
아침 식사: Sugar in the Raw Sugar in The Raw, Egg White, Asparagus, Egg, Cream (Half & Half), Cacique Beef Chorizo, Coffee (Brewed From Grounds). 점심 식사: Best Foods Real Mayonnaise, Kirkland Signature Albacore Solid White Tuna in Water. 저녁 식사: Guacamole with Tomatoes, Marie's Creamy Avocado Poblano Dressing, Margarita, Costco Flank Steak. 간식/기타: Blueberries , Almonds , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Whole Milk, dotFIT Whey Smooth. 더보기
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