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Another pound lighter today...soooo happy!! I just hope this keeps up!! I have been really good today eating wise. I also went to the gym again and ran for 30 min and lifted arms. I have class in a little while and then I gotta go run some errands. How's everyone else doing?
다이어트 캘린더 보기, 2008년 06월 4일:
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1937 kcal
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운동:
Lifting weights-Arms - 20 분, 달리기 - 11km/h - 30 분, 휴식 - 15 시간 10 분, 숙면 - 8 시간. 더보기
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