|
10 days till our first big vacation since having kids.. 15 hr car ride with 6 of us, but it will be so fun!
다이어트 캘린더 보기, 2019년 07월 9일:
|
1098 kcal
|
지방: 57.20g | 단백질: 97.51g | 탄수화물: 66.84g.
아침 식사: Aunt Millie's 35 Calorie Honey Wheat Bread, McDonald's Egg McMuffin (No Muffin). 점심 식사: Quest Birthday Cake Protein Bar, Chicken Breast. 저녁 식사: Plain Waffle, Hormel Spam Classic, Egg. 더보기
|
|