|
Been on a cantaloupe kick.. Post workout meal 459g
다이어트 캘린더 보기, 2019년 07월 9일:
|
2387 kcal
|
지방: 70.97g | 단백질: 200.98g | 탄수화물: 262.42g.
아침 식사: Cantaloupe Melons, Member's Mark Organic Almond Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. 점심 식사: Chillycow Brown Butter Salted Caramel Ice Cream, Member's Mark Colby & Monterey Jack, Kraft Miracle Whip Light Dressing, Member's Mark Buffalo Style Chicken Breast, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. 저녁 식사: Rsp Truefit Cinnamon Churro Grass-Fed Protein Shake. 간식/기타: JYM Supplement Science Pro JYM - Banana Cream Pie, JYM Supplement Science Pre JYM, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. 더보기
|
|