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Last night, I really wanted a glass of wine. I went to sleep instead! I am SO glad I did not give in to my wants or I would have blown it!
This morning, I got up and went for a 2 mile walk/run with my dog. I'm getting ready to take my son and a friend to swim.
Have a great day!
다이어트 캘린더 보기, 2008년 06월 3일:
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497 kcal
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지방: 29.57g | 단백질: 40.87g | 탄수화물: 19.09g.
아침 식사: Campbell's tomato juice, fat free Kraft cheddar cheese, egg. 점심 식사: colby cheese, fat free hot dog. 간식/기타: Crystal light, celery, Laughing Cow. 더보기
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