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urg! been slacking! time to get the scale moving again. Done a healthy meal prep for the next 4 days. Let's do this! 💪
다이어트 캘린더 보기, 2019년 07월 2일:
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1424 kcal
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지방: 38.12g | 단백질: 86.81g | 탄수화물: 173.07g.
저녁 식사: Woolworths Beef & Bean Soup, Woolworths Beef & Bean Soup, Albany Ultima Kilojoule Controlled Brown Bread. 간식/기타: Woolworths Seedless White Grapes, Pawpaw, Melon, Biltong, Gullon Twins Cocoa Sandwich Cookies , Gullon Twins Cocoa Sandwich Cookies , Gullon Twins Cocoa Sandwich Cookies , Gullon Twins Cocoa Sandwich Cookies , Woolworths Carb Clever Vanilla Dairy Ice Cream, Whipped Cream (Pressurised) , Whipped Cream (Pressurised) , Whipped Cream (Pressurised) , Whipped Cream (Pressurised) , Xylitol, Xylitol, Xylitol, Xylitol, NoMu Skinny Hot Chocolate, Trigz Crunchy Popped Chips. 더보기
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