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다이어트 캘린더 보기, 2019년 07월 1일:
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1621 kcal
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지방: 64.29g | 단백질: 153.56g | 탄수화물: 106.08g.
아침 식사: Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons. 점심 식사: Kraft Light Balsamic Vinaigrette Dressing, Sam's Club Seasoned Rotisserie Chicken, Private Selection Crumbled Goat Cheese, Blueberries, Mixed Salad Greens. 저녁 식사: Chicken Breast, Fresh Express Spring Mix, Euro Fresh Farms Mini Cucumbers, Modenaceti Balsamic Glaze, BelGioioso Fresh Mozzarella Cheese, Roma Tomatoes. 간식/기타: Dairy Queen Cherry Dilly Bar, BioOptimal Collagen Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yoplait YQ Coconut. 더보기
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