|
Progress over time on my Deadlift. Weight vs reps.
다이어트 캘린더 보기, 2019년 07월 2일:
|
1707 kcal
|
지방: 71.73g | 단백질: 112.50g | 탄수화물: 153.07g.
아침 식사: Dunkin' Donuts Iced Coffee with Cream & Sugar, Dannon Two Good Vanilla Greek Yogurt, Coffee with Cream and Sugar, Giant Eagle 1% Low Fat Milk, Kellogg's Special K Protein Plus Cereal. 점심 식사: Subway 6" Italian BMT, Lay's Oven Baked Sour Cream & Onion Chips (Package). 저녁 식사: Bubba Burger Grass Fed Burger. 더보기
|
|